In the realm of spiritual teachings, the concept that we are mirrors for each other is a recurring theme echoed by many way-showers. It is a profound realisation that others reflect aspects of ourselves back to us, and vice versa. This reflective nature of relationships plays a significant role in the journey of energy healing.
But what does this really mean?
Well, in a nutshell, you could say that the triggers in our lives, are, themselves, like us looking into a mirror. They reflect the accumulated emotional grime we've gathered along our journey. It's a common human experience to encounter situations or people who, like mirrors, reveal aspects we may not appreciate or find annoying. These triggers are pointers, highlighting what needs attention and cleansing within ourselves.
So, if we think of triggers (and by extension our stuck emotions/old stories/programs/patterns/behaviours/karma etc., all of which can be used interchangeably) as simply dirt, grime, or mud that we see we have attached to us when we look in the mirror, then it makes sense to subsequently view energy healing much like taking a refreshing shower; a process of cleansing, rather than fixing.
Imagine being covered in the dirt and mud of life, accumulated through experiences, challenges, and emotions. The bigger the trigger you're dealing with, the more of this metaphorical grime you need to wash away. Yet, underneath it all, you remain unchanged – a perfect being, a manifestation of source energy in human form. Energy healing, then, becomes our cleansing shower, a deliberate effort to wash away these layers and reveal the pristine essence beneath.
Ho'oponopono: Getting Back to Zero
Enter Ho'oponopono, a profound Hawaiian practice that seamlessly aligns with this analogy. In the realm of Ho'oponopono, the process is referred to as 'cleaning' rather than healing. Why? Because the goal is not to fix what's broken but to return to a state of zero – a clean slate where the essence of who you are remains untouched.
In this context, Ho'oponopono's emphasis on 'cleaning' takes on a profound meaning. It encourages us to look within when faced with reflections in others that trigger us or cause discomfort. What you see in another that annoys or disturbs you is essentially a mirror reflecting an aspect within yourself that needs attention and cleansing.
The analogy of the mirror becomes a powerful tool for self-discovery. The triggers in our relationships become opportunities for introspection and healing. Instead of merely reacting to what we see in others, Ho'oponopono and other forms of energy healing, invite us to turn our gaze inward. What needs cleaning within us that is being reflected in the mirror of our relationships?
Just as looking into a mirror reveals both the beauty and the accumulated grime on our skin, engaging in energy healing unveils the layers of our being. The triggers become invitations to step into the metaphorical shower of self-awareness and cleanse away what no longer serves us.
And, much like the layers of dirt on your skin, the accumulated emotional baggage doesn't define you. It's something you carry, not something you are. Like gazing into the mirror, recognising the accumulated layers of emotional dirt doesn't diminish your magnificence. Ho'oponopono, with its emphasis on 'cleaning,' invites you to let go of the need for healing as a repair job. Instead, it encourages acknowledging your inherent perfection and removing the barriers that obscure it.
Just like taking a refreshing shower, energy healing, whether with Ho'oponopono or another form, can be a profoundly transformative and liberating experience. The bigger the trigger, the more 'cleaning' you may need to do. However, the beauty lies in the fact that, no matter how 'dirty' you may feel, you're not broken. You're still perfect, a unique expression of the universal energy that flows through you.
Consider the refreshing feeling of stepping out of the shower, cleansed and rejuvenated. Similarly, energy healing provides a renewed sense of self. As you engage in the 'cleaning' process, releasing energetic blockages and emotional burdens, you begin to see yourself more clearly. The process is an unveiling, a reconnection with the source energy that is the essence of your being.
Remember, the triggers in your life act as mirrors, drawing attention to the accumulated grime. You don't need fixing. You're neither flawed nor broken. Instead, think of energy healing as an act of self-love, a conscious choice to cleanse and revitalise your energetic being. It's a celebration of your inherent perfection and an acknowledgment that, no matter how challenging life gets, your true nature remains untouched.
So, the next time you find yourself triggered by someone or something in your life, consider it a mirror reflecting an opportunity for growth. Energy healing becomes your cleansing ritual, a shower of self-discovery, a conscious act of self-love. The triggers, annoying as they may be, are not merely external nuisances; they are guides pointing you toward the internal 'cleaning' that can lead to a more authentic and liberated self. Embrace them as an opportunity to 'clean' away what doesn't serve you, revealing the radiant and untouched core of your being.
In the dance of relationships, embrace the reflective nature as a gift. Every trigger, every annoyance, becomes a call to look within, to 'clean' away what dims your inner brilliance. In this process, you rediscover that, beneath the accumulated grime, you are still perfect in every way— magnificent Source energy in human form. You are not broken; you are a masterpiece in the process of revealing itself.
If you feel inspired to embark on this journey of energy cleaning and would like to experience your own 'energy shower', reach out to me to book a session.
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